About Me & Ambient Qigong

​Born and raised in South Africa, I spent my childhood immersed in the freedom and wild beauty of the African landscape—an experience that instilled in me a lifelong connection to the natural world. Following a period of rapid societal change in my home country, I relocated permanently to the United Kingdom in 2000. It was here that I discovered a profound appreciation for the magic and tranquility of the English countryside. Today, I am proud to call Horsham, West Sussex, my home.

​My Journey

​My journey into the martial and internal arts began at the age of 16 when I started training in Wing Chun Kung Fu. I found myself deeply captivated by the philosophy of the Chinese internal arts, particularly the principles of Yin & Yang, the Five Elements, and Daoism.
​After moving to the UK, I explored various mixed martial arts but found myself drawn back to the foundational principles of my early training. I committed to a dedicated personal practice of Wing Chun and Qigong, which ultimately inspired me to pursue formal, accredited qualifications. Today, I am a certified Level 2 Qigong Instructor through Master Wing Cheung’s prestigious Tai Chi, Qigong & Feng Shui Institute. Teaching is now my full-time vocation through my practice, Ambient Qigong.

​Teachings & Methodology

​Whether in group classes, online sessions, or private consultations, my instruction focuses on the foundational pillars of Tai Chi Qigong:
​Structural Alignment: Postural correction and body alignment.
​Mind-Body Techniques: Deep relaxation, breathwork, and guided visualization.
​Core Systems: Instruction rooted in Shibashi Qigong, incorporating the principles of Tai Chi Silk Reeling and the Tendon Changing Classic (Yi Jin Jing).
​My primary objective is to help students cultivate their own personal "language" of Qigong through consistent practice and experiential learning, ultimately guiding them into what is known as Qigong Mode.

​The Philosophy of "Ambient"

​"Ambient" refers to your immediate surroundings—the precise space and time you occupy right now. It is an invitation to fully embrace the present moment, acknowledging the time of day, the current season, and prevailing climatic conditions.
​By applying the principles of Yin & Yang and the Five Elements to your Qigong practice, you align and harmonize with the natural world. This synchronized approach optimally supports the body, seamlessly influencing your dietary habits, exercise routines, and periods of rest. When we eliminate resistance and clear internal blockages, personal growth and transformation occur naturally.