Ambient Qigong
Classes - Online & 1-2-1 Training
Choose your preferred method of training. Classes are held every week at Kung Fu Schools Horsham as a Group Class for your level of experience, 1-2-1 or Private Training by appointment only and Couples or Parent & Child Sessions available by appointment only
Everyday Beginners Class
Shibashi Set 1
A very popular and easy to learn Qigong set that is designed to balance the flow of Qi. The moves are gentle and low impact on the body which synchronizes the gentle movements with deep breathing. After a few weeks of practice the benefits can readily be felt.
Intermediate Class
Shibashi Set 2
This second set is slightly more complicated and more demanding than set 1. However, it's ability to help open the meridians in the legs is the main benefit. It also strengthens the legs to perform better standing Qigong (Zhan Zhuang) and assists with deeper meditative practices.
Personal 1-2-1
Learn at you own pace and comfort. Lessons to suit your time commitments. Private 1-2-1. Private Couples & Private Parent & Child available.